Create a Gratitude List About Her

When you focus on what you're grateful for, you shift your perspective. Instead of noticing what's wrong, you notice what's right. This creates a positive foundation for your relationship.

It's easy to notice what's wrong. It takes effort to notice what's right. Make that effort. Create a list of things you're grateful for about her.

1. Think About Who She Is

What do you appreciate about her character? Her patience, her kindness, her sense of humor, her strength, her thoughtfulness.

2. Think About What She Does

What does she do that you appreciate? How she takes care of you, how she handles stress, how she shows up for you, how she makes you feel.

3. Think About What She Brings to Your Life

How does she make your life better? What would you miss if she wasn't there?

4. Write It Down

Actually write it down. A list of 5-10 things. Be specific. Not "she's nice" but "I'm grateful for how she always remembers the little things I like."

5. Share It With Her

Don't keep it to yourself. Share it with her. Tell her what you're grateful for. This strengthens your connection.

Her character traits: What you appreciate about who she is.

What she does: Actions she takes that you're grateful for.

How she makes you feel: The positive impact she has on your life.

The little things: Small gestures and habits you appreciate.

Being generic: Be specific about what you're grateful for.

Only focusing on big things: Notice the small things too.

Not sharing it: Share your gratitude list with her.

Forgetting to update it: Add to it regularly as you notice new things.

You created a gratitude list. You shifted your focus to what's working. You shared it with her. You strengthened your connection. That's a win.